{"id":198,"date":"2026-03-12T13:42:45","date_gmt":"2026-03-12T13:42:45","guid":{"rendered":"https:\/\/gestinsolenn-naturopathie.fr\/?page_id=198"},"modified":"2026-03-21T00:39:49","modified_gmt":"2026-03-20T23:39:49","slug":"massages","status":"publish","type":"page","link":"https:\/\/gestinsolenn-naturopathie.fr\/?page_id=198","title":{"rendered":"Massages"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-bba7c3f0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/ammas-assis.webp ,https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/ammas-assis.webp 780w, https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/ammas-assis.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/ammas-assis.webp\" alt=\"\" class=\"uag-image-240\" width=\"256\" height=\"256\" title=\"ammas assis\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>LE MASSAGE ASSIS<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">C\u2019est un&nbsp;massage <strong>traditionnel<\/strong>, <strong>\u00e9nerg\u00e9tique<\/strong>, issu de la m\u00e9decine traditionnelle chinoise et de l\u2019acupuncture japonaise. Le terme amma provient des caract\u00e8res an et mo qui signifient \u00ab&nbsp;<em><strong>calmer par le toucher<\/strong><\/em>&nbsp;\u00bb. C\u2019est un massage rythmique qui vise \u00e0 stimuler les syst\u00e8mes d\u2019auto-gu\u00e9rison du corps. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Ce&nbsp;massage se pratique sur une chaise. D\u2019une dur\u00e9e courte et se pratiquant sur une personne habill\u00e9e, il est particuli\u00e8rement&nbsp;<strong>adapt\u00e9 \u00e0 de nombreux environnements<\/strong>&nbsp;: sur le lieu de travail, \u00e0 domicile, dans des espaces naturels, lors de salons, de festival ou d\u2019\u00e9v\u00e8nements sportifs par exemple.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Le amma assis procure \u00e0 la fois une&nbsp;<strong>profonde d\u00e9tente corporelle<\/strong>&nbsp;et une&nbsp;<strong>v\u00e9ritable dynamisation de la personne<\/strong>.<br>C\u2019est une technique de bien \u00eatre tr\u00e8s puissante. Il permet de faciliter le mouvement de l\u2019\u00e9nergie \u00e0 travers le corps, d\u2019\u00e9liminer les blocages \u00e9nerg\u00e9tiques <strong>.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c48e1452 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/massage-cranien.webp ,https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/massage-cranien.webp 780w, https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/massage-cranien.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/massage-cranien.webp\" alt=\"\" class=\"uag-image-241\" width=\"289\" height=\"250\" title=\"massage cranien\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>LE MASSAGE CRANIEN INDIEN<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Le massage cr\u00e2nien est une pratique traditionnelle issue de l&rsquo;ayurv\u00e9da,  qui consiste \u00e0 masser doucement le cuir chevelu en utilisant les doigts.Il englobe traditionnellement la nuque, les \u00e9paules et le haut du dos, des zones o\u00f9 les tensions psychiques se cristallisent physiquement.<\/p>\n\n\n\n<p class=\"has-text-align-center\"> L&rsquo;objectif est de&nbsp;<em>lib\u00e9rer les blocages \u00e9nerg\u00e9tiques<\/em>, de stimuler la circulation sanguine et lymphatique et de procurer un \u00e9tat de relaxation profonde qui se propage dans tout le corps . <\/p>\n\n\n\n<p class=\"has-text-align-center\">Ses bienfaits sont divers: c&rsquo;est un puissant alli\u00e9 contre le stress et l\u2019anxi\u00e9t\u00e9, soulagement des tensions et des douleurs (trap\u00e8ze, nuque, c\u00e9phal\u00e9es) et am\u00e9lioration de la concentration et du sommeil<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-cfd229a6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/telecharger-1.webp ,https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/telecharger-1.webp 780w, https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/telecharger-1.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/gestinsolenn-naturopathie.fr\/wp-content\/uploads\/2026\/03\/telecharger-1.webp\" alt=\"\" class=\"uag-image-261\" width=\"381\" height=\"267\" title=\"t\u00e9l\u00e9charger (1)\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Un temps rien que pour vous, o\u00f9 ma pr\u00e9sence et mes mains vous enveloppent de douceur.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Lib\u00e9rez vous, d\u00e9tendez vous, r\u00e9g\u00e9n\u00e9rez vous.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LE MASSAGE ASSIS C\u2019est un&nbsp;massage traditionnel, \u00e9nerg\u00e9tique, issu de la m\u00e9decine traditionnelle chinoise et de l\u2019acupuncture japonaise. Le terme amma provient des caract\u00e8res an et mo qui signifient \u00ab&nbsp;calmer par le toucher&nbsp;\u00bb. C\u2019est un massage rythmique qui vise \u00e0 stimuler les syst\u00e8mes d\u2019auto-gu\u00e9rison du corps. Ce&nbsp;massage se pratique sur une chaise. D\u2019une dur\u00e9e courte et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-198","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"context-blog-card-slider-382X271":false,"context-blog-full-screen-slider-1440X550":false,"context-blog-gallery-slider-1-510X497":false,"context-blog-gallery-slider-2-footer-news-100X98":false,"context-blog-leaflet-slider-sidbarlatest-510X724":false,"context-blog-main-blog-1-1200X630":false,"context-blog-main-blog-2-538X382":false,"context-blog-aboutme-350X350":false,"context-blog-center-image-785X485":false},"uagb_author_info":{"display_name":"GESTIN Solenn","author_link":"https:\/\/gestinsolenn-naturopathie.fr\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"LE MASSAGE ASSIS C\u2019est un&nbsp;massage traditionnel, \u00e9nerg\u00e9tique, issu de la m\u00e9decine traditionnelle chinoise et de l\u2019acupuncture japonaise. Le terme amma provient des caract\u00e8res an et mo qui signifient \u00ab&nbsp;calmer par le toucher&nbsp;\u00bb. C\u2019est un massage rythmique qui vise \u00e0 stimuler les syst\u00e8mes d\u2019auto-gu\u00e9rison du corps. Ce&nbsp;massage se pratique sur une chaise. D\u2019une dur\u00e9e courte et\u2026","_links":{"self":[{"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/pages\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":6,"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/pages\/198\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=\/wp\/v2\/pages\/198\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/gestinsolenn-naturopathie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}